Saturday, December 31, 2011
Friday, December 30, 2011
Healthy Diet Lowers Risk of Alzheimer’s Disease - Vitamins, omega-3 Fatty Acids
Healthy Diet Lowers Risk of Alzheimer’s Disease - Vitamins, omega-3 Fatty Acids: Previous studies have not showed a significant correlation between the nutrients in supplements and brain function abilities like memory, reasoning, language, and cognitive tests.
However a recent study, which looked directly at the levels of vitamins and other nutrients in the blood found significant correlations between healthy diets and better brain function and the size of the parts of the brain associated with Alzheimer's Disease. This offers hope of reducing the risk of developing this disease through healthy diets.
However a recent study, which looked directly at the levels of vitamins and other nutrients in the blood found significant correlations between healthy diets and better brain function and the size of the parts of the brain associated with Alzheimer's Disease. This offers hope of reducing the risk of developing this disease through healthy diets.
Cats as Pets Allergy Risk for Adults | Ban Cat from Bedroom
Cats as Pets Allergy Risk for Adults | Ban Cat from Bedroom: Are you thinking of getting a cat as a pet? Are you or your kids tempted by cute kittens in the pet shop? New research warns that if you have asthma or other allergies you are highly likely to develop a immune reaction to your new pet cat, especially if you allow it into your bedroom. It is estimated that about 10% of people have pet allergies, and cat allergies are twice as common as dog allergies.
About 30% of people show allergies to cats in US and Europe. Many people are unaware of there allergies as the symptoms are shared with general allergies and resemble those of a persistent cold and winter sniffles. Adults who get cats as pets are twice as likely to develop allergies. This article discusses the risks of cat allergies in adults and how to prevent and cope with allergen sources and exposure, symptoms and treatment.
About 30% of people show allergies to cats in US and Europe. Many people are unaware of there allergies as the symptoms are shared with general allergies and resemble those of a persistent cold and winter sniffles. Adults who get cats as pets are twice as likely to develop allergies. This article discusses the risks of cat allergies in adults and how to prevent and cope with allergen sources and exposure, symptoms and treatment.
Thursday, December 29, 2011
How to Find and Trace your Stolen Camera using the Internet
How to Find and Trace your Stolen Camera using the Internet: Every photo you take with most digital cameras has embedded information about the settings used to take the photographs and details about the camera itself such as the make of camera, the model and the unique serial number of the camera.
This information is stored in the photograph itself in a data file.
Several websites allow you to search the web for any photographs taken by the camera using its serial number, and provides additional information so that you can find out who is using your stolen camera.
This information is stored in the photograph itself in a data file.
Several websites allow you to search the web for any photographs taken by the camera using its serial number, and provides additional information so that you can find out who is using your stolen camera.
White Sauce Recipes - How to Make White Sauce for Lasagne, Fish, Pasta
White Sauce Recipes - How to Make White Sauce for Lasagne, Fish, Pasta: White sauce or Béchamel sauce is widely used in French and Italian cuisine. It also forms the base for other sauces, for example Mornay sauce, which is Béchamel with cheese. It is traditionally created by gradually adding milk to a white roux, which consists of equal parts or flour and butter by weight. When the mixture almost boils the flour thickens the sauce. The final thickness depends on the proportions of milk and flour. There are lots of variations.
While it is a simple concept there are several tricks and tips which will help to make a perfect white sauce every time. This article discuss the basic white sauce as well as various variations including a vegetarian version, a sauce made with wholemeal flour, a vegan version and a gluten free version.
While it is a simple concept there are several tricks and tips which will help to make a perfect white sauce every time. This article discuss the basic white sauce as well as various variations including a vegetarian version, a sauce made with wholemeal flour, a vegan version and a gluten free version.
Wednesday, December 28, 2011
How to Cut and Peel an Avocado, Great Recipe Ideas for Avocados
How to Cut and Peel an Avocado, Great Recipe Ideas for Avocados: There are many ways to cut and peel an avocado, the method described below is simple and foolproof and avoids squishy bits and mess. It is simple, easy and fast. It is the perfect way to prepare avocado for the recipes included at the end of the article. Always start with avocados that are just a little firm. Over ripe avocados are very hard to peel, cut and prepare. To help pick a ripe one pick up an avocado that looks ripe up and look closely at the stem end. If you can pull the stem out very easily the avocado is rip. Otherwise gently squeeze an avocado - unripe one will feel hard to a gentle squeeze, the skin of an over-ripe avocado will feel a little loose. The ripeness you choose when you buy them depends and how quickly you want to use the avocados. Choose softer ones for immediate use, firmer ones for delayed use.
How to Make Beef Jerky at Home | Drying, Recipes and Safety Tips
How to Make Beef Jerky at Home | Drying, Recipes and Safety Tips: Jerky is lean meat that is trimmed to remove fat, cut into strips, marinated and salted and then dried to preserve the meat, which makes and excellent snack. It is not cooked but may be smoked. Many commercial jerky products use finely ground poor quality meat, seasonings, and form the ground beef into flat shapes prior to drying. These products contain inferior ingredients, sugar and processed flour and are not as healthy as homemade jerky where you can be sure of the ingredients. Many commercial jerky products have high sugar content and can be very sweet, unlike biltong, which rarely contains sugar.
You can easily make your own jerky and you can control the ingredients and flavor you like. This article describes how to make your own jerky safely.
You can easily make your own jerky and you can control the ingredients and flavor you like. This article describes how to make your own jerky safely.
Tuesday, December 27, 2011
Monday, December 26, 2011
How to Set and Achieve Your Goals and Resolutions
How to Set and Achieve Your Goals and Resolutions: Everyone has goals, whether they are aware of them or not. The end of the year is a great time for reflection and setting goals and resolutions. Many people set goals but few achieve them successfully. Why?
The main issue is that many goals are poorly conceived are not reachable, intentional and focused on specific things Many people don't take the time to write down their goals and map out the pathway to success with milestones along the way pathway. This article sets out some of the tips for setting specific, practical and reachable goals. This will teach you the basic skills for setting and designing goals that create the pathway to success in achieving your goals and resolutions.
The main issue is that many goals are poorly conceived are not reachable, intentional and focused on specific things Many people don't take the time to write down their goals and map out the pathway to success with milestones along the way pathway. This article sets out some of the tips for setting specific, practical and reachable goals. This will teach you the basic skills for setting and designing goals that create the pathway to success in achieving your goals and resolutions.
Sunday, December 25, 2011
Paleo Diet Food List, Menu, Recipes | Caveman, Paleolithic Foods
Paleo Diet Food List, Menu, Recipes | Caveman, Paleolithic Foods: The Paleo diet, also called the 'Caveman Diet' or the 'Paleolithic Diet', is focused on eating whole foods such as fruit, vegetables, nuts and meat and eliminating processed foods such as carbohydrates. It is a low-carb diet, but not a high-protein diet such as the Aitkins Diet, which restricts all carbohydrate such a fruit and vegetables. The basis for the diet is that humans evolved thousands of years ago with their diet based on a gathering and hunting lifestyle, with very little grain cultivation. The foods eaten were game meat, fish, vegetables, wild fruits, eggs, seeds and nuts. This diet high in animal fat and proteins and low in starch-based carbohydrates in wheat oats and rice which would have only been eaten in small amounts as individual seeds. The idea is that human genetics and physiology were adapted to eat wild foods - game, fruit, nuts and seeds.
Saturday, December 24, 2011
Friday, December 23, 2011
Is the Email on Death Row with the Rise of Social Networking Sites?
Is the Email on Death Row with the Rise of Social Networking Sites?: The Email system was created by the baby-boomer generation more than 40 years ago. Just like its creator's generation email now faces a mid-life crisis as younger people use newer types of communication, such as Twitter, Facebook and Google+. Is the email system doomed? Should it be replaced by Social Media?
Thursday, December 22, 2011
Long Distance Running Efficiency and Economy does not Decline with Age
Long Distance Running Efficiency and Economy does not Decline with Age: It would seem obvious that the efficiency shown by older runners would decline with age and that this would partially explain the decline in performance with age. Studies have shown that the performance of senior male and female athletes declines about 3.4% per year , initially slowly from age 50 to 75 years and more dramatically after and age or 75 years.
Men showed no difference in decline of sprint and endurance events, whereas the sprint decline was greater than in endurance events for women, especially after the age of 75 years. However recent research has shown that this decline in performance was not due to a deterioration in the efficiency with which older runners ran.
Men showed no difference in decline of sprint and endurance events, whereas the sprint decline was greater than in endurance events for women, especially after the age of 75 years. However recent research has shown that this decline in performance was not due to a deterioration in the efficiency with which older runners ran.
Tuesday, December 20, 2011
Saturday, December 17, 2011
Friday, December 16, 2011
Thursday, December 15, 2011
Wednesday, December 14, 2011
Tuesday, December 13, 2011
Monday, December 12, 2011
Sunday, December 11, 2011
Thursday, December 8, 2011
Wednesday, December 7, 2011
Tuesday, December 6, 2011
Monday, December 5, 2011
Saturday, December 3, 2011
Friday, December 2, 2011
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