Home Remedies for Constipation - Causes, Prevention, Treatment
Being constipated is when you find it hard to move your bowels easily or you have a painful and prolonged bowel movement. It is a natural and common problem, usually associated with eating meals that have only small quantities of fruit and vegetables and low fluid intake. Some people including, both adults and children are more prone to constipation than others. This article reviews and summarizes the various natural remedies for constipation in adults and children.
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