Wednesday, October 11, 2017

Top 12 Protein and Essential Amino Acid Sources for Vegans, Vegetarians

Top 12 Protein and Essential Amino Acid Sources for Vegans, Vegetarians



There many excellent sources plant protein that can be used for a balanced diet. This article provides a list of the foods with the highest concentration of protein (g) in a standard serving of 100 g. It also discusses the top 12 foods that are good sources of protein.

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