Saturday, September 30, 2017

Carne Guisada Slow Cooked Beef Stew with Tomatoes, Spices, Potatoes

Carne Guisada Slow Cooked Beef Stew with Tomatoes, Spices, Potatoes



Cook your until the potatoes, carrots and other vegetables are just tender - Cook the meal first until stringy and add the vegetables later

Friday, September 29, 2017

Best Summer Picnic Recipes - Easy to Make and Serve

Best Summer Picnic Recipes - Easy to Make and Serve



Picnics are so much fun. See the recipes here to make it truly memorable!

Best Corn Succotash Recipe Collection with Stellar Variations and Tips

Best Corn Succotash Recipe Collection with Stellar Variations and Tips



Succotash is easy to prepare as a one-pot dish in a heavy pan or Dutch Oven. It is also a Cook-Once, Eat-Twice dish that is better the next day.

Thursday, September 28, 2017

Celery Health Benefits, Nutritional Values and Culinary Uses

Celery Health Benefits, Nutritional Values and Culinary Uses



Celery is so low in calories and rich in fiber that many people regard it as a negative calorie food requiring more energy to digest that it contains. While this is a myth, celery provides bulk to reduce hunger pangs for longer. 

Choose Cereals and Grain Foods with Carbs to Fiber Ratios Less Than Ten to One (< 10:1)

Choose Cereals and Grain Foods with Carbs to Fiber Ratios Less Than Ten to One (< 10:1)



Wholegrains are mostly a good source of fiber in their natural state. But processing removes the bran which is rich in fiber and many of the nutrients in the germ.

How to Make French Toast - Recipes, Sweet, Savoury, Cinnamon, Milk

How to Make French Toast - Recipes, Sweet, Savoury, Cinnamon, Milk



http://www.top40recipes.com/How-to-Make-French-Toast-Recipes-Sweet-Savoury-Cinnamon-Milk.html

Best French Toast Recipes - Simple, Easy, Healthy and Decadent

Best French Toast Recipes - Simple, Easy, Healthy and Decadent



Dipping the bread for French toast. Don't rush the dipping, but allow time for the mixture to infuse into the bread. 

Q&A: Does Breakfast Size Affect Dieting and Weight Loss?

Q&A: Does Breakfast Size Affect Dieting and Weight Loss?



Does a big breakfast set you up for the day so you feel less hungry and less prone to snacking?

Wednesday, September 27, 2017

Best Breakfast Fruit Trifle Recipe with Healthy Fresh Fruit Jelly

Best Breakfast Fruit Trifle Recipe with Healthy Fresh Fruit Jelly



Breakfast trifle is easy to make and makes a great change at breakfast. It is very healthy when made with fresh fruit.

Best Cook-Once, Eat-Twice Recipes and Tips for Busy People

Best Cook-Once, Eat-Twice Recipes and Tips for Busy People



Meat and vegetables are the obvious choices for Cook Once, Eat Twice, but you can cook vegan versions using a great range of beans and vegetables topped with fresh herbs, when served.

Best Chicken Strip Recipes, Crumbed, Grilled, Fried, Fabulous Sauces and Tips

Best Chicken Strip Recipes, Crumbed, Grilled, Fried, Fabulous Sauces and Tips



http://www.top40recipes.com/Best-Chicken-Strip-Recipes-Crumbed-Grilled-Fried-Fabulous-Sauces.html

Vegan Egg Substitutes for Baking, Cooking - Best Egg Replacements - Guide and Tips

Vegan Egg Substitutes for Baking, Cooking - Best Egg Replacements - Guide and Tips



Finding a good Vegan egg substitute means finding ways to replace the components of its and their roles and functions in recipes.

How to Control Hunger and Suppress Appetite - It is Mind over Platter

How to Control Hunger and Suppress Appetite - It is Mind over Platter



Weight loss is really in the mind - It's willpower, plus recognising the difference between hunger and appetite. Learn how to only eat when hungry.

Easy Sopapilla Recipes - How to Make Authentic Mexican Sopapillas

Easy Sopapilla Recipes - How to Make Authentic Mexican Sopapillas



Sopapilla are very versatile and can be savory or sweet, eaten as a snack or a dessert. 

Turkish Gozleme Recipes

Turkish Gozleme Recipes



Lemon and a liberal sprinkling of salt pepper and fresh herbs is all you need for seasoning gozleme when serving

Tuesday, September 26, 2017

VBest Easy Carrot Cake Recipes in the World and Best Icing, Frosting

VBest Easy Carrot Cake Recipes in the World and Best Icing, Frosting



You can slice a carrot cake into thin slices to reduce portion sizes and really enjoy the icing and frosting

Vietnamese bahn Xeo Recipes - Homemade Crisp, Lacy, Light Vietnam Pancakes

Vietnamese bahn Xeo Recipes - Homemade Crisp, Lacy, Light Vietnam Pancakes



bahn xeo pancakes are usually served with fresh herbs, bean sprouts, Asian salad greens and a delightful homemaae sauce.

Best Stuffed Grapevine Leaves Recipes - Greek Dolmades Recipes and Other Options

Best Stuffed Grapevine Leaves Recipes - Greek Dolmades Recipes and Other Options



Discover how to make delightful stuffed grape leaf snacks and party food using these recipes.

Best Stuffed Cabbage Rolls Recipes and Homemade Spicy Fillings for Cabbage Leaves

Best Stuffed Cabbage Rolls Recipes and Homemade Spicy Fillings for Cabbage Leaves



Stuffed cabbage rolls are an absolute delight. Learn how to make and cook them with this article

Key Causes of Obesity Identified - Snacking, Upsizing, Enlarged Portion Sizes, Overeating

Key Causes of Obesity Identified - Snacking, Upsizing, Enlarged Portion Sizes, Overeating

Increases in portion sizes and meal sizes seen as major cause of the obesity epidemic

Childhood Obesity Risk Linked to Father's Diet and Lifestyle

Childhood Obesity Risk Linked to Father's Diet and Lifestyle



Cause of childhood obesity linked to Father's Diet and Lifestyle

Q&A: The Humble Yeast - Friend or Foe?

Q&A: The Humble Yeast - Friend or Foe?

yeast is very important for food and drink via fermentation

Thursday, September 21, 2017

High Protein, High Fiber Food Lists and Diet Plan

High Protein, High Fiber Food Lists and Diet Plan



which foods are best

High Calorie, High Protein Food Lists for Healthy Weight Gain

High Calorie, High Protein Food Lists for Healthy Weight Gain



foods for weight gain

What Causes Obesity: Sugar, Fat, Processed Foods, Overeating, Lack of Exercise?

What Causes Obesity: Sugar, Fat, Processed Foods, Overeating, Lack of Exercise?



what is the real cause of obesity

How to Control Low Carb Sugar Cravings and Stop Sugar Cravings Naturally

How to Control Low Carb Sugar Cravings and Stop Sugar Cravings Naturally

low carb sugar cravings

How to Avoid, Control and Curb Sugar Cravings Naturally

How to Avoid, Control and Curb Sugar Cravings Naturally



sugar cravings destroy diets

How to Reduce Added Sugar in Your Diet by Half - WHO Guideline 5 percent

How to Reduce Added Sugar in Your Diet by Half - WHO Guideline 5 percent



Discover which foods contain the most sugar here

At Last - Cause of Global Obesity Identified - We Passively Eat Too Many Calories

At Last - Cause of Global Obesity Identified - We Passively Eat Too Many Calories

West Exports Fat Stigma - Diets, Food and Lifestyles Make the World Fat

West Exports Fat Stigma - Diets, Food and Lifestyles Make the World Fat



The stigma of weight loss is demeaning