Thursday, November 30, 2017

Acid Reflux, Heartburn Home Remedies Using Low-Acid Foods, Diets

Acid Reflux, Heartburn Home Remedies Using Low-Acid Foods, Diets



Studies have demonstrated that fruits and vegetables have an acid-neutralizing function and play crucial role in maintaining healthy bones and also helps alleviate the symptoms of heartburn and acid-reflux.

Natural Remedies for Mood Swings - Causes and Prevention Strategies

Natural Remedies for Mood Swings - Causes and Prevention Strategies



Learn more about how to take control and get off the roller coaster of swinging moods.

Natural Remedies for Mood Swings - Causes and Prevention Strategies

Natural Remedies for Mood Swings - Causes and Prevention Strategies

Learn more about how to take control and get off the roller coaster of swinging moods.

Positive Thinking Techniques - Affirmation Tips and Guides

Positive Thinking Techniques - Affirmation Tips and Guides



Positive thinking is a fabulous way to avoid being bogged down by depression and negative thoughts that stop you achieving your goals. 

Self Empowering Affirmations to Help Gain Self Confidence and Esteem

Self Empowering Affirmations to Help Gain Self Confidence and Esteem



Personal self affirmation can boost confidence and provide a feed-back loop

Home Remedies Panic Attacks - Symptoms and Treatments for Anxiety

Home Remedies Panic Attacks - Symptoms and Treatments for Anxiety



This article provides an introduction and reviews the information available.

Wednesday, November 29, 2017

Home Remedies for Cracked Heels, Causes, Treatment, Prevention

Home Remedies for Cracked Heels, Causes, Treatment, Prevention



This article describes the causes or cracked heels, home remedies and how to prevent them recurring.

Osteoporosis Prevention - Diet and Nutrition Tips for Healthy Bones

Osteoporosis Prevention - Diet and Nutrition Tips for Healthy Bones



Osteoporosis is often regarded as a disease of the elderly. Many people act too late to prevent it.

How to Grow Kumquats, Health Benefits and Best Cumquat Recipes

How to Grow Kumquats, Health Benefits and Best Cumquat Recipes



Kumquats can be grown in large pots and in small areas unsuitable for larger orange trees, but generally these plants are dwarfed using special rootstocks to keep them small.

Wall Gardens and Supported Vertical Garden Ideas, Designs, Tips

Wall Gardens and Supported Vertical Garden Ideas, Designs, Tips



All sort of innovative ideas for wall gardens are being tried especially as do it yourself systems.

Growing Vegetables in Vertical Gardens, Hanging Pots and Baskets

Growing Vegetables in Vertical Gardens, Hanging Pots and Baskets



This article discusses how to set up vertical gardens, what plants are suitable and provides tips to make vertical vegetable gardens a success.

Tuesday, November 28, 2017

How to Improve Concentration, Increase Brain Power and Memory

How to Improve Concentration, Increase Brain Power and Memory



This article looks at the ways to improve your ability to really focus and concentrate on tasks and to avoid the distractions and shallow thinking.

Why Some Naps Work and Not Others - Guide for Timing the Perfect Nap

Why Some Naps Work and Not Others - Guide for Timing the Perfect Nap



Good napping takes practice, patience and planning rather than spontaneity. 

How to Fall Asleep Fast and Best Ways to Stay Asleep

How to Fall Asleep Fast and Best Ways to Stay Asleep



This article will teach you about the process of getting to sleep and offer a host of helpful tips you may find useful.

Self Compassion - Mindful Self Respect and Compassion for Self

Self Compassion - Mindful Self Respect and Compassion for Self



Unlike self-esteem, the benefits of self-compassion do not depend on you feeling you are special in some way, above average, or have met expectations.

Toddler Cold Remedies - Natural Home Relief for Coughs and Colds

Toddler Cold Remedies - Natural Home Relief for Coughs and Colds



This has led many parents to search for alternative remedies to relieve the symptoms of coughs and cold in children, that parents know are safe and effective.

Do Milk and Dairy Products Increase Phlegm and Mucus Production?

Do Milk and Dairy Products Increase Phlegm and Mucus Production?



Recent research has shown that dairy products, especially milk, does not increase phlegm in the throat nose or chest

Always Tired and Sleepy - Excessive Tiredness Causes and Symptoms

Always Tired and Sleepy - Excessive Tiredness Causes and Symptoms



The good news is that most cases of excessive tiredness and feeling sleepy through the day can be fixed easily by changes in sleep patterns, diet, lifestyles and by addressing the causes of anxiety and emotional stress.

Can you Really Die of a Broken Heart?

Can you Really Die of a Broken Heart?



Can people die of a broken heart? Recent research has confirmed that the answer is yes.

Nail Art Techniques - Step by Step Guide

Nail Art Techniques - Step by Step Guide



With patience, determination and some practice you can learn the techniques for creating beautiful nails.

Monday, November 27, 2017

Health Benefits Oats, Nutrition Facts - Dietary and other Uses of Oats

Health Benefits Oats, Nutrition Facts - Dietary and other Uses of Oats



This article provides detailed nutrition data for oats in convenient charts.

Kitchen Bench Tops Care, Cleaning - Tips for Stone, Marble, Granite Counter Tops

Kitchen Bench Tops Care, Cleaning - Tips for Stone, Marble, Granite Counter Tops



This article provides a set of simple rules to follow so that your stone bench tops stay clean, scratch-free and stain-free forever.

How to Clean Slate Floors, Wall Tiles, Bench Tops, Bathrooms, Kitchen Tiles

How to Clean Slate Floors, Wall Tiles, Bench Tops, Bathrooms, Kitchen Tiles



This article provides a detailed guide on cleaning slated floor and wall tiles and tips for keeping slate clean, removing stains and spillages, and avoiding scratches and marks.

List of High Calorie Low Fat Foods - Fruit, Vegetables, Grains, Nuts

List of High Calorie Low Fat Foods - Fruit, Vegetables, Grains, Nuts



So if you want to adopt a diet that has high calories and low fat how do you know what foods of various types to choose? 

How to Control Emotional Eating - Causes, Prevention and Great Tips

How to Control Emotional Eating - Causes, Prevention and Great Tips



This article explores the issues and reviews the research on this topic.

Get Children Eating Vegetables by Using Healthy Flavored Dips Kids Love to Eat

Get Children Eating Vegetables by Using Healthy Flavored Dips Kids Love to Eat



See how to do this and other tricks to try to get children to eat more vegetables.

Get Children Eating Vegetables by Using Healthy Flavored Dips Kids Love to Eat

Get Children Eating Vegetables by Using Healthy Flavored Dips Kids Love to Eat



See how to do this and other tricks to try to get children to eat more vegetables.

Torrone and Nougat Recipe Ideas for Homemade Edible Gifts

Torrone and Nougat Recipe Ideas for Homemade Edible Gifts



There are two types of torrone: morbido (soft), which is easy to chew and not crumbly, and duro (hard), which is crunchy and crumbly. The same ingredients are used for both, with the quantity of honey, sugar and nuts producing the difference is hardness.

Chewy Oatmeal Cookie Recipes - Free of Sugar, Gluten and Peanuts

Chewy Oatmeal Cookie Recipes - Free of Sugar, Gluten and Peanuts



The oatmeal raisin cookie recipes in this article have their own unique texture and taste

How to Make Pancakes from Scratch - Recipes, Tips, Variations

How to Make Pancakes from Scratch - Recipes, Tips, Variations



Dump the pancake mix and learn how to make them from scratch and you will never go back to the packaged stuff.

Sunday, November 26, 2017

Best Way to Cook Vegetables - Quick Easy Vegetable Recipe Ideas

Best Way to Cook Vegetables - Quick Easy Vegetable Recipe Ideas



This article provides all the information you need to discover the best method for cooking vegetables.

Natural Joint Pain Remedies - How Turmeric Relieves Pain in Joints

Natural Joint Pain Remedies - How Turmeric Relieves Pain in Joints



Joint pain is a chronic condition which can be relieved with various pain-killers, but many people look for long-term relief without the risks associated with long-term drug use

Health Benefits Chlorella - Vitamins, Protein, Minerals, Nutrients

Health Benefits Chlorella - Vitamins, Protein, Minerals, Nutrients



Chlorella is a super food

Benefits Chamomile Tea for Health, Insomnia, Cramps, Immune System, Digestion

Benefits Chamomile Tea for Health, Insomnia, Cramps, Immune System, Digestion



This article summarises the many health benefits and uses for chamomile tea derive from recent research and user reports.

Sleeping on Airplanes - Tips for Decent Sleeps, Naps on Long Flights

Sleeping on Airplanes - Tips for Decent Sleeps, Naps on Long Flights



This article discusses the best tips for restful sleeping on airplanes.

Cooking Fresh Chestnuts - Roasting, Dessert, Chestnut Stuffing Recipes

Cooking Fresh Chestnuts - Roasting, Dessert, Chestnut Stuffing Recipes



This article shows you how to prepare and roast the nuts and also provided lots of recipe ideas.

Saturday, November 25, 2017

Homemade Energy Drinks and Electrolyte Replacement Drinks

Homemade Energy Drinks and Electrolyte Replacement Drinks



To make your own version of energy drinks at home you will need the following basic ingredients: honey, lemon juice (source of Potassium), water, fruit, sugar, salt and baking soda.

Top 10 Best Dip Recipes Ever - Favorites for Parties, Snacks, Entrees

Top 10 Best Dip Recipes Ever - Favorites for Parties, Snacks, Entrees



Great dips should be memorable and prompt people to request the recipes. Well, that is the exact process that has been used in choosing my top 10 best dip recipes ever! I hope you enjoy them as much as I have.

Friday, November 24, 2017

Hot Peppered Candied Walnuts Recipe

Hot Peppered Candied Walnuts Recipe



Peppered Candied Walnuts are sweet, salty, spicy and very crunchy. They are a delicious snack and are just perfect for parties. They pair well with most drinks.

Thursday, November 23, 2017

Steak Diane Sauce Recipes for Filet Mignon

Steak Diane Sauce Recipes for Filet Mignon



The keys to success are using high quality beef and properly prepared Diane sauce. The filet mignon needs to be pan-fried at high temperatures to retain is tenderness and flavour and is normally served medium rare. 

Cook Tender Juicy Steak the Best Way - Pan Fried Seared Steaks

Cook Tender Juicy Steak the Best Way - Pan Fried Seared Steaks



Read on to discover how to cook the perfect tender and juicy steak by pan frying and searing.

Easy Alcoholic Punch Recipes for Parties and Anniversaries

Easy Alcoholic Punch Recipes for Parties and Anniversaries



There are many recipes and options to choose from and those listed are the tip of the iceberg in terms of what is available.

Wednesday, November 22, 2017

Are Dummies, Pacifiers and Soothers Good or Bad for Babies?

Are Dummies, Pacifiers and Soothers Good or Bad for Babies?



This article reviews and summarizes the risks and benefits of using pacifiers, potential dental issues, safety tips for pacifier use and steps to help wean your baby from pacifiers, dummies and soothers.

How to Make Potato Gnocchi - Homemade Gnocchi Recipe

How to Make Potato Gnocchi - Homemade Gnocchi Recipe



Gnocchi are easy to make, but hard to make well. It takes some practice to get the texture right. 

How to Make Homemade Hash Browns, Recipes and Tips

How to Make Homemade Hash Browns, Recipes and Tips



This article provides a fool-proof method for preparing delicious hash browns from scratch and cooking them perfectly

How to Make Potato Wedges - Recipes, Tips, Oven-Baked, Crispy

How to Make Potato Wedges - Recipes, Tips, Oven-Baked, Crispy



See the variety of recipes below and learn the secrets of making crispy skinned wedges at home from scratch.

How to Roast Potatoes in the Oven - Perfect Baked Potato Recipes, Tips

How to Roast Potatoes in the Oven - Perfect Baked Potato Recipes, Tips



This article contains a list of tips and cooking suggestions as a guide to cooking the perfect baked potato

Tuesday, November 21, 2017

Health Benefits Apples - Nutrition Facts for Apple Juice, Raw Fruit

Health Benefits Apples - Nutrition Facts for Apple Juice, Raw Fruit



This article compares the nutrition of apples with other fruits and compare the nutrients in fresh fruit with that of commercially available fruit juices.

Making Homemade Soap - Ingredients, Recipes, Cold, Hot, Melt and Pour, Liquid

Making Homemade Soap - Ingredients, Recipes, Cold, Hot, Melt and Pour, Liquid



You will be surprised that there are many ways of making your own soap, which are much easier than you think. 

Homemade Liquid Corn Starch Recipes for Ironing Linen and General Ironing

Homemade Liquid Corn Starch Recipes for Ironing Linen and General Ironing



This article includes a range of fabulous homemade liquid starch recipes that are easy to make.

Are Potatoes Good for You? Facts, Tips, Healthy Potato Recipes and Uses

Are Potatoes Good for You? Facts, Tips, Healthy Potato Recipes and Uses



Importantly potatoes are packed with wonderful array of nutrients and lots of energy.

The Yips in Golf: Causes, Cures, Learning to Adapt to the Curse of the Yips

The Yips in Golf: Causes, Cures, Learning to Adapt to the Curse of the Yips



This article explores some of the new ideas about the cause of the dreaded yips and how golfers ca n learn to prevent, cope, adapt to and hopefully find a cure for the yips.

Homemade Natural Cleaners and Ingredients for All Household Cleaning

Homemade Natural Cleaners and Ingredients for All Household Cleaning



This article provides a list of natural ingredients that have cleaning properties.
It also provides a list of simple recipes for a wide range of cleaners to use all around you home.

Homemade Laundry Detergent, Soap, Stain Remover, Softener

Homemade Laundry Detergent, Soap, Stain Remover, Softener

These detergents have low suds and are safe an very effective in both front and top loading machines. You can also make your own stain remover and fabric softener at home.

Permaculture Boosted by Carbon Sequestration and Carbon Farming Initiatives

Permaculture Boosted by Carbon Sequestration and Carbon Farming Initiatives



Permaculture is now very well placed to reap huge benefits as a way of storing carbon in soils and vegetation 

Dietary Fiber Chart - Best Foods Rich in Natural Fiber

Dietary Fiber Chart - Best Foods Rich in Natural Fiber



Time to think again the magic food is lentils!

Homemade Window Cleaner Recipe for Cleaning Glass Easily

Homemade Window Cleaner Recipe for Cleaning Glass Easily



This article includes a range of glass cleaner recipes and a guide and tips to get your windows clean with a streak-free shine. So why not give these recipes a try?

Monday, November 20, 2017

When Do Babies Smile, What Baby Laughter Reveals on Thought

When Do Babies Smile, What Baby Laughter Reveals on Thought



While parents are fascinated with babies and love to see them smile and laugh on cue, when and why, babies smile and laugh can reveal a lot about what babies think.

Filipino Embutido Recipes - Pork, Beef and Chicken Meatloaf

Filipino Embutido Recipes - Pork, Beef and Chicken Meatloaf



Below are recipes for the traditional pork Embutido as well as recipes based on chicken and beef.

Best Meatloaf Recipes - Tips, Healthy Ways to Boost Meatloaf Flavor

Best Meatloaf Recipes - Tips, Healthy Ways to Boost Meatloaf Flavor



This article include lots of recipes, tips and suggestions of the ingredients you can add to spice it up. Homemade meatloaf can be prepared in minutes ready for the oven.

Best Green Smoothie Recipes - Healthy, Nutritious Green Smoothies for Weight Loss

Best Green Smoothie Recipes - Healthy, Nutritious Green Smoothies for Weight Loss



The emphasis in on fresh fruit and vegetables, and wholesome nutritious ingredients added for flavor and health benefits.
You will need a blender of food processor to make these green smoothies.

Simple Healthy Smoothie Recipes for Adults - Low Carb, Low Fat Snacks for Weight Loss

Simple Healthy Smoothie Recipes for Adults - Low Carb, Low Fat Snacks for Weight Loss



Smoothies provide fabulous healthy, wholesome snacks in a couple of minutes. Your food processor or blender does all the work for you.

Smoothies for Weight Loss

Smoothies for Weight Loss



One way to address the problem of high calorie foods and meals is through meal replacements. The best way of doing this is by making your own weight loss smoothies.

Low Salt Diet Plan and Lists of Best and Worst Foods for Sodium

Low Salt Diet Plan and Lists of Best and Worst Foods for Sodium



  • Does a Low Salt Diet Really Lower Blood Pressure and Reduce the Risk of Stroke?

Sacred Heart Soup Diet Plan

Sacred Heart Soup Diet Plan



The Sacred Heart Soup Diet is a fad soup-based diet that has been around for many years.

Easy Devilled Eggs - Quick, Easy, Delicious Deviled Egg Recipes

Easy Devilled Eggs - Quick, Easy, Delicious Deviled Egg Recipes



This article provides several proven recipes or making your own fabulous deviled eggs at home.

Easy Banana Bread and Quick Simple Banana Cake Recipes and Tips

Easy Banana Bread and Quick Simple Banana Cake Recipes and Tips



Banana bread is quick and easy to make at home, with ready available ingredients. You can make it much healthier than the commercial breads.

How to Cook Asparagus in a Pan, on the Stove, Grill, Barbecue, Bake, Steam

How to Cook Asparagus in a Pan, on the Stove, Grill, Barbecue, Bake, Steam



Asparagus is a delighful healthy vegetable - learn how to cook it using the tips and recipes in this article.

Sunday, November 19, 2017

Homemade Bubble Tea - Healthy, Tasty, Authentic Boba Bubble Tea Recipes

Homemade Bubble Tea - Healthy, Tasty, Authentic Boba Bubble Tea Recipes



Discover how to make your own distinctive bubble teas for yourself, your friends and family. Enjoy!

Best Ambrosia Fruit Salad Recipe

Best Ambrosia Fruit Salad Recipe



Ambrosia is a delightful change from conventional fruit salad. Most ambrosia fruit salad recipes include fresh pineapple, orange or other citrus sections and coconut. 

How Much Fiber Do You Need a Day? Types of Fiber and Best Sources

How Much Fiber Do You Need a Day? Types of Fiber and Best Sources



This article is designed to close the fiber gap by defining daily minimum fiber intakes for people based on age and sex. 

Teff Grain - Health Benefits, Nutritional Values, Recipe Ideas

Teff Grain - Health Benefits, Nutritional Values, Recipe Ideas



This article aims to dispel the myths about teff by comparing its nutrition values with seven other grains: Amaranth, Pearl Barley, OatsQuinoa, Rye, Triticale and Durum Wheat.

Fonio - West African Grain Could Beat Quinoa as Trendy Super Food

Fonio - West African Grain Could Beat Quinoa as Trendy Super Food



Fonio grain has outstanding nutrition potential because it is gluten free and has high levels of essential amino acids, particularly cystine and methionine.

Best Homemade Tartar Sauce Recipes - Perfect for Fish, Seafood, Salads, Barbecues

Best Homemade Tartar Sauce Recipes - Perfect for Fish, Seafood, Salads, Barbecues



The best way to ensure a perfect tartar sauce is to make your own. There are relatively few ingredients and the sauce is easy to make using one of the best ever recipes provided below. 

Homemade Hummus Recipes - Easy, Healthy Options with Nutrition Facts

Homemade Hummus Recipes - Easy, Healthy Options with Nutrition Facts



Hummus can be easily made at home in the style and variety that you prefer.
See how to make homemade hummus using some of the best recipes available.

Sticky Rice Recipes, Homemade

Sticky Rice Recipes, Homemade



This article describes how to make sticky rice at home using various methods.

Best Ever Apple Cobbler Recipe, Crisp, Easy, Healthy, Delicious

Best Ever Apple Cobbler Recipe, Crisp, Easy, Healthy, Delicious



Learn how to make delightful Apple Cobblers at home with these best ever recipes.

Saturday, November 18, 2017

Aussie Flat White Coffee Brew Marches Ever Onward to Conquer the World

Aussie Flat White Coffee Brew Marches Ever Onward to Conquer the World



The Flat White is preferred by millions of Australians and New Zealanders is now available to drink coffee drinkers across the globe in what the Baristas are calling "the march of the flat white".

Cappucino, Latte or Flat White - Which White Coffee is Better for You?

Cappucino, Latte or Flat White - Which White Coffee is Better for You?



This article provides information on the fundamental differences between Cappuccino, Flat White and Latte styles of coffee.

Homemade Iced Coffee Recipe Ideas and Options

Homemade Iced Coffee Recipe Ideas and Options



When you make it at home you can work on perfecting the recipe to suit your own taste and preferences. One trick is to use very strong coffee - at least double the strength of your normal cup of coffee, otherwise your iced coffee will have no taste.

Healthy Low-Calorie Biscotti Recipes Using Whole Wheat, Almond Flours

Healthy Low-Calorie Biscotti Recipes Using Whole Wheat, Almond Flours



Enjoy the delights of Almond Biscotti without the high calorie and sugar load.
The almond and whole wheat flour add to the nutty taste and increase its complexity.

Top Tips for Baking - Tricks for Cakes, Muffins, Cupcakes, Cookies, Scones

Top Tips for Baking - Tricks for Cakes, Muffins, Cupcakes, Cookies, Scones



There is a lot of fancy information out there but its now time to get back to the basics and get the baking right.

Tres Leches Cake Recipe - Easy to Make Latin American Dessert

Tres Leches Cake Recipe - Easy to Make Latin American Dessert



It is easy to make as a rich dessert and can be topped with a variety of fresh local fruits, tropical fruits such as mango, as well as berries and kiwi fruit. the cake has a unique texture that most people love.

How to Make Toffee Apples, Candy Apples and Easy to Make Toffee Recipe

How to Make Toffee Apples, Candy Apples and Easy to Make Toffee Recipe



The process of coating various fruits in sugar syrup was developed in ancient times. Both sugar and honey were commonly used as preserving agents.

Friday, November 17, 2017

Landing Heel First When Running Doubles Stress Injury Rates Causing Shin Splints, Foot Pain

Landing Heel First When Running Doubles Stress Injury Rates Causing Shin Splints, Foot Pain



There has been considerable debate recently about running style, barefoot running, natural and ancient running styles and whether or not, runners should land on their heel or forefoot.

Side Stitch Pain - Myths, Causes, Prevention, Treatment and Alleviation

Side Stitch Pain - Myths, Causes, Prevention, Treatment and Alleviation



There is nothing worse that a sudden side stitch pain when you are running, swimming or working-out.
Recent research has suggested that the cause is related to your posture rather than your breathing pattern - a cramp in the diaphragm. Side Stitches are cramp-like painful spasms that hit you suddenly and make you stop you in your tracks, breathe deeply and eventually fade.

Thursday, November 16, 2017

Are Muscle Cramps Caused by Salt Deficiency?

Are Muscle Cramps Caused by Salt Deficiency?



The cause of this common problem has been linked with salt deficiency through excessive sweating, muscle strain when fatigued, overloading weak muscles and a host of other potential causes.

Best Way Build Muscle Fast - Training Tips, Schedules, Routines

Best Way Build Muscle Fast - Training Tips, Schedules, Routines



Everyone's body shape and genetics are different and this foundation dictates how easy or hard it is for you to create new muscle tissue.
Building muscle can be divided into two basic components nutrition and weight training. To build muscle quickly you must do both of these together to be effective.

How to Make a Protein Shake

How to Make a Protein Shake



Why should you make your own Protein Shakes? The answer is that you will know exactly what's in them and avoid the risk of contaminants and mystery ingredients you don't need or want.

Tuesday, November 14, 2017

Can GM Food be Certified as Organic? - Orgenic or Organogenic Foods?

Can GM Food be Certified as Organic? - Orgenic or Organogenic Foods?



The rising unstoppable tide of GM crop introductions throughout the world poses every increasing risks of contamination of organic crops and foods. Is it time to accept the inevitable, and combine GM crops with organic growing techniques to feed the World?

Best Ways to Use Miso Fermented Paste Beyond Soup to Fish and Beef Dishes

Best Ways to Use Miso Fermented Paste Beyond Soup to Fish and Beef Dishes



Use your imagination, think beyond soup, and discover how Miso can be used in a variety of wonderful ways with a little courage, daring inspiration and innovation.
It is a good substitute for soy sauce and is excellent for marinades and to add depth to stews and slow cooked beef dishes.

Bowel Cancer Risk Reduced by Eating Whole Grains, Bran, Fiber Rich Foods

Bowel Cancer Risk Reduced by Eating Whole Grains, Bran, Fiber Rich Foods



Eating whole grains and dietary fibre and is well known to help reduce the risk of cardiovascular disease, but the benefits for reducing the risk of colorectal cancer has been less clear because various studies have produced inconsistent results. 

Healthiest Whole Grains - Nutrition Comparison Chart, Daily Allowance Guide

Healthiest Whole Grains - Nutrition Comparison Chart, Daily Allowance Guide



► Which grains are the healthiest?
► How much wholegrain food should you eat to get the benefits?
► What is a standard serving for a wholegrain food?
► What types of wholegrains are available and where can you get them?
These questions and many others are answered by this review article.

Black Rice Nutrition Facts - Cooking Tips, Recipes and Health Guide

Black Rice Nutrition Facts - Cooking Tips, Recipes and Health Guide



Black rice, which is also known as forbidden rice or purple rice, as it turns purple when cooked, is increasingly being recognised as a whole food with wonderful health benefits for nutrition.

Monday, November 13, 2017

Creamy Clam Chowder Recipe with Fish, Potatoes, Corn, Green Beans

Creamy Clam Chowder Recipe with Fish, Potatoes, Corn, Green Beans

This clam chowder recipe has better and more intriguing taste and texture. Fresh green beans are added right at the end of the cooking process. Fish, herbs and vegetables are added to the clams.

Creamy Clam Chowder Recipe with Fish, Potatoes, Corn, Green Beans

Creamy Clam Chowder Recipe with Fish, Potatoes, Corn, Green Beans



This clam chowder recipe has better and more intriguing taste and texture. Fresh green beans are added right at the end of the cooking process. Fish, herbs and vegetables are added to the clams.

Sweet Potato Bread Recipes and Other Potato Breads

Sweet Potato Bread Recipes and Other Potato Breads



This article summarizes the health benefits of potato breads compared with wheat breads and provides several wonderful recipes for you to try.

Sunday, November 12, 2017

Wholemeal Soda Bread Recipes with Spices, Fruit, Herbs, Nuts

Wholemeal Soda Bread Recipes with Spices, Fruit, Herbs, Nuts



Adding spices, dried fruits and nuts adds extra nutrients and enhances the flavor. Spicy fruit breads are nice as delicious snacks with tea or coffee, thick-cut and toasted for breakfast or even as a dessert or party food.
Below are two delicious recipes that include nutrition summaries. These breads have relatively high calories, moderate levels of fat, but are high in fiber, protein, vitamins and minerals

Slow-Cooked Moroccan Lamb Tagine Recipe with Dates, Raisins and Spices

Slow-Cooked Moroccan Lamb Tagine Recipe with Dates, Raisins and Spices



This recipe combines the sweet taste of the dates, raisins and onions, with the spicy, Umami taste (savory) taste of ginger, cayenne pepper, paprika and cumin. Moroccan Lamb Tagine is usually served with whole wheat pita, Indian breads or Arabian style flatbread. It can also be served with mashed potatoes or couscous.

How to Barbecue - Masterclass, Gourmet BBQ Recipes, Tips, Menu Ideas

How to Barbecue - Masterclass, Gourmet BBQ Recipes, Tips, Menu Ideas



This article provides a Barbecue Masterclass that aims to turn those burnt BBQ offerings into gourmet meals that you will be proud of and will impress your friends.
So its time for a re-think and so lets start from scratch and review how to do it properly. There are some great recipes at the end of the article.

Thursday, November 9, 2017

Easy Baked Beans Recipes - Healthy Homemade Baked Beans That Kids Love

Easy Baked Beans Recipes - Healthy Homemade Baked Beans That Kids Love



This article includes and range of baked beans recipes from the simple to the more complex.
All of them are tasty easy to make and being homemade you can control exactly what goes into them.
This includes recipes starting with entirely raw ingredients. It also includes a chart of the nutrients you can expect from homemade baked beans

Wednesday, November 8, 2017

How to Make Bruschetta - Best Easy Recipes and Topping Variations

How to Make Bruschetta - Best Easy Recipes and Topping Variations



Tasting a homemade bruschetta made with fresh ingredients is memorable eating experiences that far exceeds the tired and lifeless versions served at many restaurants. There several tips for the perfect homemade bruschetta.

Tuesday, November 7, 2017

Guide for One Pot Cooking - Tips for One Pan Meals, Dishes and Recipes

Guide for One Pot Cooking - Tips for One Pan Meals, Dishes and Recipes



One-pot cooking is a way of preparing meals where you cook all the ingredients in a single one pot - be it a wok, crock pot, frying pan, saucepan, casserole dish, or even a shallow oven dish.

Bibimbap Korean Recipes - Sizzling Meat, Crisp Vegetables, Tasty Sauces

Bibimbap Korean Recipes - Sizzling Meat, Crisp Vegetables, Tasty Sauces



Bibimap is very versatile and you can make endless variations to suit your taster preferences and availability of ingredients. The meat can be beef, pork or chicken. Various sauces can be used. Seafood is another option.

Homemade Dukkah Recipes – Egyptian Seasoning for Rubs, Dips with Nuts, Seeds, Spices

Homemade Dukkah Recipes – Egyptian Seasoning for Rubs, Dips with Nuts, Seeds, Spices



The term ‘dukkah’ is derived from the expression "to pound" which describes the way the nuts, spices and herbs pounded together to form a coarse mixture rather than a powder.
It can be made with a pestle and mortar or a food processor. See the recipes for dukkah and some lovely recipes for using it.

Laksa Curry Paste Recipes for Quick, Easy, Tasty Home Made Laksa

Laksa Curry Paste Recipes for Quick, Easy, Tasty Home Made Laksa



The good news is that you can easily make your own laksa paste in a blender. It keeps well in the refrigerator and is so easy to make that you can make it even time you need a laksa snack.

Organic Food Health Benefits Worth the Extra Cost?

Organic Food Health Benefits Worth the Extra Cost?



n times of economic uncertainty its time for a realistic cost benefit analysis of organic foods. Its fine to get that warm inner glow by doing the right thing for the land, the farmers and the environment. But what are the real benefits in terms of nutritional benefits and the avoidance of chemical contaminants such as pesticides and artificial fertilisers. 

Best Korean Short Ribs Recipes with Ginger, Sesame Seeds, Spices and Herbs

Best Korean Short Ribs Recipes with Ginger, Sesame Seeds, Spices and Herbs



The ribs are marinated and then grilled or barbecued over charcoal to bring out all the flavors of the meat. The marinating takes an hour or so, but the ribs can be cooked in 30-45 minutes.
This article describes how to prepare and cook ribs in the Korean style.
Two recipes are provided: a simple version and a more complex one.

Monday, November 6, 2017

Korean Barbecue Recipes - Home Made Beef, Pork, Ribs, Chicken Dishes

Korean Barbecue Recipes - Home Made Beef, Pork, Ribs, Chicken Dishes



This article provides a simple guide to preparing a Korean Barbecue for your next dinner party with family and friends.
It includes recipes for the meat, marinades, sauces and side dishes you need and some options for small charcoal barbecues and other tiny grill cookers that can be set on tables or benches in outdoor areas.
Enjoy Korean barbecues at home!

Perfect Tempura Recipe Secrets - Cold Flour, Less Gluten Softens the Batter

Perfect Tempura Recipe Secrets - Cold Flour, Less Gluten Softens the Batter



But for tempura, the less the gluten is developed, the lighter the batter and the better it is cooked.
Freezing the dry flour overnight and using cold ingredients when it is mixed, inhibits the formation of gluten in the batter which remains fluid. Minimal mixing of the batter also helps.
Time to give tempura another try with this and other secrets revealed.

Tempura Shrimp Recipe Tips, Served with a Lime Aioli Sauce

Tempura Shrimp Recipe Tips, Served with a Lime Aioli Sauce



Tempura is a lovely dish when properly prepared and cooked, with a nice, light and crisp batter.
The basic secret is the temperature of the batter and the oil using for deep frying.
The other tip is to just barely mix the batter, for once in your life a lumpy batter is just want you are looking for.

Sunday, November 5, 2017

Peruvian Chicken Recipes Showcase Modern Peruvian Cuisines

Peruvian Chicken Recipes Showcase Modern Peruvian Cuisines



This article provides three chicken recipes for grilled and roasted chicken and a chicken stew recipe as well for you to make and experience modern Peruvian cuisine.

Jerk Chicken Recipes - Jamaican Style Slow Cook Chicken - Grilled, Spicy, Delicious

Jerk Chicken Recipes - Jamaican Style Slow Cook Chicken - Grilled, Spicy, Delicious



This article shown you how to prepare the unique jerk spices and salt rub and how to prepare and cook the chicken over a slow flame.
It includes recipes for the Jerk marinade and a watermelon salsa, which is the perfect accompaniment for this spicy dish.

Homemade Chicken Stock Recipes - Beef, Vegetable, Seafood Broths

Homemade Chicken Stock Recipes - Beef, Vegetable, Seafood Broths



It takes no time at all to add some vegetables to some left-over meat, and to set it simmering away for 1-2 hours. Then, all you have to do to skim, sieve, cool and skim off the floating fat and pour into containers for freezing.

Friday, November 3, 2017

How to Make Hollandaise Sauce - Simple Easy Recipes, Tips, Variations

How to Make Hollandaise Sauce - Simple Easy Recipes, Tips, Variations



Hollandaise sauce is made using butter and egg yolks as binding and the term Hollandaise means Holland-style or from Holland.
This beautiful pale lemon colour sauce is opaque with buttery-smooth texture, somewhat frothy and is served hot with fish, asparagus, vegetables and eggs (for the famous egg benedict).

Comeback Sauce Recipe and Homemade Louisiana Remoulade Sauce Recipe

Comeback Sauce Recipe and Homemade Louisiana Remoulade Sauce Recipe



There are lots of variations and fresh herbs and ginger can be added. These sauces are delightful with shrimp, grilled fish, scallops and other seafood. The sauces are also ideal for barbecues, burgers and even for sandwiches to replace mustard.

Thursday, November 2, 2017

Filled Flatbread Recipes and Easy Flat Bread Pizza Recipes

Filled Flatbread Recipes and Easy Flat Bread Pizza Recipes



This article shows you how to easily make your own flatbread and provides many recipe ideas for filled flatbreads for you to try.
They can be used as a pizza base and using the wholemeal flower option increases the nutrition benefits compared with a standard pizza base.

Homemade Pizza - Toppings, Sauce, Dough Recipes, Options and Ideas

Homemade Pizza - Toppings, Sauce, Dough Recipes, Options and Ideas



Just about everyone one like pizza, but not many people have made it at home. Why would you bother? Homemade pizzas are much less expensive. Making a genuine pizza dough with yeast or sourdough is heavenly and so easy to do. This is much better than the packaged stuff made at the pizza restaurants.

Tandoori Masala Spice Mix Recipe - Four Homemade and Delicious Options

Tandoori Masala Spice Mix Recipe - Four Homemade and Delicious Options



This article provides four fabulous recipes with a range of complexity in terms of ingredients. You can add or omit various ones to suit your taste.

Wednesday, November 1, 2017

Homemade Fajita Spice Mix and Seasoning Recipe with Ingredient Options

Homemade Fajita Spice Mix and Seasoning Recipe with Ingredient Options



The best Fajita spice and seasoning mix is the one you make at home using your own selection of ingredients. Once tried you will never go back to the commercial varieties.

Ribollita Soup and Stew Recipes with Slow-Cooked Beans, Vegetables

Ribollita Soup and Stew Recipes with Slow-Cooked Beans, Vegetables



http://www.top40recipes.com/Ribollita-Soup-Recipe-with-Slow-Cooked-Beans-Vegetables.html